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Daily Yoga Workouts, Poses & Classes

價格:免費

更新日期:2018-09-18

檔案大小:73M

目前版本:3.4

版本需求:Android 4.1 以上版本

官方網站:mailto:support@fitreadyapp.com

Email:http://fitreadyapp.com/privacy-policy

聯絡地址:FEEL GOOD APPS LTD. 152 City Road London EC1V 2NX, United Kingdom

Daily Yoga Workouts, Poses & Classes(圖1)-速報App

Daily Yoga Workouts that bring Happiness for your Body & Mind. Become stronger, leaner and more flexible all at the same time!

Why should you practice Yoga daily? (As we like to say: Yoga every damn day)

* It will make you stronger

* You will gain flexibility AND mobility

* It will improve your posture

* Meditate and gain a sense of inner calm

* It helps with concentration

* Build your self confidence

* Helps you with weight management

* Helps with your stress relief

* You will sleep better

Contains beginner and more advanced Exercises, Poses and Asanas to get you motivated for daily Yoga workouts. All exercises and workouts contain instructions and tips on how to perform them correctly.

A few of the Yoga Exercises & Poses included: (Daily updated)

* Ab Scoop

* Boat Pose

* Cat and Cow

* Chair Pose

Daily Yoga Workouts, Poses & Classes(圖2)-速報App

* Cobra

* Cow Face Pose

* Downward Facing Dog

* Eagle Pose

* Half moon Pose

* Kapalabahati

* King Dancer Pose

* Knee to Ankle Pose

* Morning Salutation

* Mountain Pose

* Salutation Variation with Jump

* Sun Salutation

* Table Pose

* Triangle Pose

* Upword Facing Dog

* Warrior Pose

* Wild Thing Pose

Daily Yoga Workouts, Poses & Classes(圖3)-速報App

Download our app and get started with your Body & Mind transformation, today!